Fit as a Fiddle

Fit as a Fiddle is a national portfolio of 26 projects that aim to encourage people over the age of 50 to participate in physical activity, healthy eating and increased engagement in the community to enhance their mental health and well-being. Projects will be delivered at national, regional and local level through three elements; training, educational resources and practical activities. The projects will concentrate on the provision of physical activities and plan to benefit over 1.