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Yoga in Daily Life Scotland (SCIO) is run by volunteers for the physical, mental, spiritual and social health and wellbeing of people, including their humane and sustainable treatment of animals and the environment. Utilising the international system YOGA IN DAILY LIFE™, we are dedicated to sharing the broad range of benefits of the yoga and meditation philosophy and practices with the Scottish community and beyond, offering casual drop-in classes, courses, satsangs, workshops, seminars, retreats, individual consultations and social gatherings. plus tailored sessions for corporate and community groups.